Feelings with Strangers

In this episode, we're joined by Dr. Helané Wahbeh, Director of Research at the Institute of Noetic Sciences (IONS). In this conversation, we explore the frontier of human consciousness, intention, and our innate capacities that extend beyond the five senses. From the origins of IONS—founded by Apollo 14 astronaut Edgar Mitchell after a life-changing transcendent experience in space—to the cutting-edge research being conducted today, this episode uncovers how science is beginning to validate what many have experienced: the interconnectedness of all life.
 
INOS research applies the rigours of the scientific method to Psi Phenomena, including intuition, telepathy, remote viewing, and channelling. We examine how belief and meditation enhance these abilities, the role of genetics in psychic potential, and how technology may influence or diminish our innate human sensitivities.
 
This is a thought-provoking dialogue for anyone curious about bridging science and spirituality, and about unlocking the extraordinary possibilities that lie within. A vision for humanity on the edge of rediscovering the deeper magic of what it means to be human.
 
About the Institute of Noetic Sciences (IONS)
The Institute of Noetic Sciences (IONS) is a nonprofit organisation founded in 1973 by Apollo 14 astronaut Dr. Edgar Mitchell after his transformative experience in space. IONS conducts scientific research, educational programs, and community initiatives to explore consciousness, human potential, and the interconnectedness of all life. For over 50 years, the institute has been pioneering studies at the intersection of science and spirituality, with a mission to advance understanding of our inner capacities and their impact on the world.
 
About Dr. Helané Wahbeh
Dr. Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University. Trained as a naturopathic physician and clinical researcher, her work bridges rigorous science with the exploration of consciousness and human potential. She has published extensively on mind-body medicine, meditation, and noetic experiences such as channelling, intuition, and psychic phenomena. Helané is passionate about bringing credibility and scientific inquiry to topics often overlooked by mainstream research, helping to validate and expand humanity’s understanding of its innate capacities.
 
Feelings with Strangers Socials
Insta: https://www.instagram.com/feelings.with.strangers/
YouTube: https://www.youtube.com/@FeelingswithStrangers
 
IONS
Site: https://noetic.org/
Insta: https://www.instagram.com/ionsonline/
X: https://x.com/IONSonline
YouTube: https://www.youtube.com/c/InstituteofNoeticSciences 
 

In this episode, we welcome Benjamin Knight Fuchs—a pharmacist and skincare chemist who has spent more than 35 years challenging the limits of conventional medicine. To Ben, spirituality is not separate from biology but an essential part of it: the sense of safety, connection and love that activates our innate healing systems.
 
Ben’s story begins in pharmacy school, where he saw firsthand the paradox of studying medicines as poisons on one hand, and nutrients as healing agents on the other. That realisation sparked a lifelong mission to educate people on how nutrition, supplementation, and lifestyle can address the root causes of disease. But what makes Ben’s perspective truly compelling is the way he connects physiology with psychology and spirit.
 
He describes chronic disease not only in terms of “dirty blood” and leaky gut, but also as the outcome of emotional wounds and disconnection. Heart disease reflects our collective broken-heartedness; cancer, the body turning against itself; anxiety, the consequence of living in constant fight-or-flight rather than the safety of rest and repair.
Ben returns to a simple but profound message: health is self-authored. The body is not inherently complicated or flawed—it is miraculous. When we simplify, nourish ourselves properly, breathe deeply, and reconnect with meaning, the body has the capacity to regenerate.
 
This episode is an invitation to rethink what health really means—beyond pills, beyond fear, towards balance, gratitude, and trust in the body’s natural intelligence.
 
Feelings with Strangers Socials
Instagram: https://www.instagram.com/feelings.with.strangers/
YouTube: https://www.youtube.com/@FeelingswithStrangers
 
Ben Fuchs
Site: https://www.truthtreatments.com/pages/about-us

In a world increasingly obsessed with outsourcing our healing, Lauren Roxburgh is a breath of ancient air—a sculptor of the human form who reminds us that the true temple of wisdom has always been the body. Known as The Body Whisperer, Lauren’s journey began at 16, driving her mother to chemotherapy sessions and questioning the medical orthodoxy that couldn’t answer the simplest question: Why do we get sick?
That spark ignited a lifelong quest through nutrition, movement, structural integration, and fascia’s quantum landscapes. Lauren has worked with elite athletes, celebrities, and countless seekers, but what makes her rare is her commitment to insourcing—empowering individuals to reclaim their own innate healing intelligence. In this conversation, we dive into the fascia, not just as a structural web, but as the soul’s Wi-Fi—an electric, liquid crystal matrix that remembers every trauma, every forgotten emotion.
Lauren illuminates how stagnant fascia dims the body's inner light, and how simple, accessible practices—rolling, bouncing, breathing—can awaken a sensory intelligence that modern wellness culture has numbed with its supplements, biohacks, and endless information loops. We explore the subtle geometries of healing, the interplay of masculine doing and feminine being, and the alchemy of embodiment as activism.
Lauren’s message is clear: the wisdom of the body is not found in the noise of algorithms or the quick fixes of consumerism. It resides inward. The breath of our fascia, cells, and the light codes of nature waiting to be remembered. This isn’t about ascension, but descension—back into the vessel, into the electric hum of fascia, into the earth’s own frequency.
Join us as we unpack why healing begins not with what you can take, but with what you can feel.
Lauren Roxburgh is a globally renowned body alignment expert, fascia pioneer, and founder of the Lo Rox Method. Often referred to as The Body Whisperer, she has worked with Hollywood celebrities, professional athletes, and wellness icons, translating her deep understanding of fascia, movement, and somatic healing into accessible tools for everyday people. Through her books, programs, and signature fascia flows, Lauren empowers individuals to awaken their body’s innate healing intelligence, helping them feel lighter, more aligned, and vibrantly alive.
 
Feelings with Strangers Socials
Instagram: https://www.instagram.com/feelings.with.strangers/
Lauren Roxburgh
Website: laurenroxburgh.comInstagram: https://www.instagram.com/loroxburgh/?hl=en
 

In this episode, we welcome spiritual teacher and illustrator Hans Wilhelm, the creator behind the widely beloved Life Explained YouTube channel.
With over 100 animated videos, Wilhelm distils complex spiritual teachings—often inspired by the works of the German mystic Gabriele—into concise, visual lessons. His work has become a quiet beacon for those seeking deeper understanding of life beyond material appearance, helping viewers reconnect with ancient truths about the soul, suffering, and purpose.
In this episode, the discussion moves through life's deeper questions:Why are we here? Why do we suffer? What happens when we die?
Hans shares how our illnesses, relationships, and even tragedies may reflect karmic patterns—not as punishment, but as opportunities for growth.
We also explore the idea that we don’t perceive reality as it is, but rather project our own unhealed patterns onto the world—a truth that makes self-awareness not only healing, but essential.
The conversation invites us to reframe life not as a random occurrence, but as an intentional journey of the soul—a return to love, through all the appearances of separation.
With clarity and compassion, Hans reminds us that each challenge may hold a hidden blessing, and even a single act of kindness can fulfil the very reason we came here.
Feelings with Strangers Socials
Instagram: https://www.instagram.com/feelings.with.strangers/
YouTube: https://www.youtube.com/@FeelingswithStrangers
 
Hans Wilhelm
Website: www.LIFEexplained.comYouTube: https://www.youtube.com/@lifeexplainedvideosInstagram: https://www.instagram.com/lifeexplained/?hl=enSophia Library (Gabriele Teachings): https://www.sophia-bibliothek.de/en/
Life Explained Videos Discussed
The Amazing Earth Schoolhttps://www.youtube.com/watch?v=as2LBZhW9AU&t=601s
The Christ Sparkhttps://www.youtube.com/watch?v=w7nBq4f5Sx0&t=191s
Law of Projectionhttps://www.youtube.com/watch?v=oTK_P_waNb4
Law of Attractionhttps://www.youtube.com/watch?v=F68a6xmUU7o

If you’ve ever wondered what the longest living people on earth eat, you're about to find out.
Our guest, Lou Corona, embodies half a century of raw-living foods, radical gratitude, and unshakable faith, demonstrating how they can transform a human body. At 21, Lou Corona was battling chronic asthma, severe acne, crippling digestive trouble—and even a tumor. Instead of succumbing, he used those diagnoses as a launchpad for a complete rebirth. 
Fast-forward to age 74: Lou still knocks out handstands on tabletops and circles the globe as a sought-after holistic-health educator, radiating the same electric vitality I first glimpsed on YouTube fifteen years ago. 
What you’ll learn in this episode
The Four Principles—Lou’s deceptively simple, profoundly holistic principles for self-healing, longevity, and boundless energy. 
How enzyme therapy, cellular cleansing, and a living-food lifestyle have helped thousands reclaim their health—the same formula that saved Lou’s life. 
Why it matters
Decades on this path have earned Lou the unofficial title “Healthiest Man in the World.” His story proves that disciplined choices and faith can keep us lean, clean, and serene throughout our lives.
 
So grab a notebook and join us as we unpack Lou Corona’s extraordinary journey, the science-backed power of living foods, and four timeless principles to live to your fullest.
 
 
Feelings with Strangers
 
Youtube
https://www.youtube.com/@FeelingswithStrangers/videos
 
Socials
https://www.instagram.com/feelings.with.strangers/
 
Lou Corona
 
Puradyme
Puradyme.com
 
Socials
https://www.instagram.com/lou_corona_lifestyle/?hl=en
 
 
 

Steven A. Ross, PhD  At the heart of Dr. Ross’s work is a profoundly simple yet powerful message:
“A Beautiful Heart, an Open Mind, and a Humble Spirit.”
As a researcher, philosopher, and Co-Founder and President of the World Research Foundation, Dr. Ross has spent decades uncovering and preserving wisdom from across the ages. From his extraordinary Sedona library—home to over 20,000 rare volumes and manuscripts dating back to the 1400s—he curates insights from both ancient mystery schools and modern scientific discoveries.
A former All-American athlete who became a passionate seeker, Dr. Ross has dedicated more than fifty years to exploring how imagination, faith, and willpower can unlock personal healing and human potential.
In our conversation, we’ll journey through the ancient healing arts, discover the creative power of dreams, and explore what it means to remain deeply human in an age increasingly shaped by artificial intelligence.
This is a captivating exploration that bridges centuries of wisdom and invites us all to reconnect with the timeless knowledge that lives within each of us.
 
Feelings with Strangers
 
Youtube
https://www.youtube.com/@FeelingswithStrangers/videos
 
Socials
https://www.instagram.com/feelings.with.strangers/
 
Steven Ross
 
Site
https://www.lesscomplicated.net/
 
Socials
https://www.facebook.com/StevenARossPhD/

I'm so honoured to sit down with one of the most influential voices in the world of personal growth and conscious living — Dr. Gay Hendricks.
Gay is a psychologist, teacher, and the bestselling author of The Big Leap — among other groundbreaking books that has transformed the way we understand success, happiness, and self-sabotage. In this conversation, we explore one of Gay's central concepts - that subtle, often invisible ceiling we place on ourselves and the immense possibility of our lives.
At the heart of Gay’s work lies the Zone of Genius — that sacred space where our deepest passion meets our highest contribution. Yet, many of us unconsciously limit our time in that zone, retreating into comfort zones and old patterns that feel familiar, even if they hold us back. We talk about why we do that, and more importantly, how to stop.
Gay shares profound yet practical tools for learning to feel your feelings fully, without escaping, numbing, or analysing them away. He teaches us how to be radically present with ourselves, to expand our capacity for joy, success, and love — not through force, but through awareness.
Whether you're a high achiever, a creative, or someone simply longing to break through to your next level, this episode is an invitation to take your own Big Leap — into a life that’s not just productive, but deeply aligned, awake, and alive.
 
Feelings with Strangers
 
Youtube
https://www.youtube.com/@FeelingswithStrangers/videos
 
Socials
https://www.instagram.com/feelings.with.strangers/
 
Gay Hendricks
 
Site
https://hendricks.com/?v=8bcc25c96aa5
 
Socials 
https://www.instagram.com/hendricks.gay?utm_source=chatgpt.com

Have you ever worked so hard toward a goal... only to feel stuck, even with all your focus and visualisation?
In this episode, we welcome back the incredible Shenaz Sonni to discuss a Path to Presence and ask:
- Is what we think we want actually what we need?
- How do we learn to love where we currently are and trust that every moment offers growth?
- And how can we manage our frustrations and surrender to the path of truly knowing ourselves?
Each interaction, each day is full of lessons—and a chance to expand exactly what we need in the moment. You’ll come away with simple tools to embrace your path and find freedom in the process.
 
Shehnaz Soni is currently working with NASA as a Senior System Engineer for the Artemis Program. She and her cutting-edge team are working towards the unprecedented Human Landing System when ready to launch, this system will bridge mankind with a long-term presence on the Moon and, ultimately, on Mars.
Shehnaz is the author of “The Quantum Being: A Self-Sustaining and Magnificent Human Craft” which seamlessly weaves together science, spirituality, and ancient wisdom. She begins by introducing the mind-bending concepts of quantum mechanics, where atoms dance and particles defy conventional rules.
 
Feelings with Strangers
 
Youtube
https://www.youtube.com/@FeelingswithStrangers/videos
 
Socials
https://www.instagram.com/feelings.with.strangers/
 
Shehnaz Soni
 
Site
https://www.shehnazsoni.com/
 
Socials 
https://www.instagram.com/shehnazsoni/?hl=en
 
 

Imagine if everything you've been told about the sun is fundamentally wrong. What if mainstream medicine has led us astray, obscuring the truth about our most vital connection to life? We are, after all, sun-born beings, and every ounce of life on this planet hinges on its energy. Yet, in modern society, we often exclude it from our daily lives—and in doing so, we suffer. Our health deteriorates, and our natural rhythms, evolved over millennia, are disrupted.
In this eye-opening conversation with circadian expert Zaid K. Dahhaj, we embark on a journey to uncover the truth. We explore the prevalent misconceptions about the sun, unravel why circadian biology is so crucial, and examine the profound role the sun plays in regulating our internal clocks. You’ll discover practical ways to optimise your circadian health, the dangers of blue light, sunscreen, and sunglasses, and how to interact intelligently with the sun.
Prepare to see the sun in a whole new light—literally and figuratively.
 
Feelings with Strangers
 
Socials
https://www.instagram.com/feelings.with.strangers/
 
YouTube
https://www.youtube.com/@FeelingswithStrangers
 
Zaid
 
Socials
https://www.instagram.com/zaidkdahhaj/
 
The 2am Podcast
https://www.instagram.com/the2ampodcast/
 
The 2am Podcast YouTube
https://www.youtube.com/@the2ampodcast 
 
Circadian Course
https://themetawarrior.mykajabi.com/courses
 
Substack
https://zaidkdahhaj.substack.com/
 
Work with Zaid
https://www.zaidkdahhaj.com/coaching

Health doesn’t have to be expensive. In fact, one of the most powerful and affordable superfoods is also the simplest: sprouts. With just seeds, water, and a jar, you can grow fresh, nutrient-dense food at home—no dirt, no sunlight, no fuss. It’s a true gift.
Doug Evans, founder of The Sprouting Company and author of the bestselling The Sprout Book, has been a pioneer in reintroducing the world to this ancient, life-enhancing food. When he moved to the Mojave Desert—a true food desert—his solution wasn’t the grocery store; it was sprouting. This gave him unlimited access to organic greens, even in the harshest environment. Backed by doctors and driven by purpose, Doug turned a personal necessity into a global mission.
Our food is vital to our health. Yet most grocery store shelves are filled with ultra-processed products and even the produce is often shipped from thousands of miles away. Sprouting flips the script—bringing food production back home, where it belongs.
Join us as we explore how Doug Evans and The Sprouting Company are reviving an ancient practice to offer a modern, affordable path to vibrant health.
 
Feelings with Strangers
 
Socials
https://www.instagram.com/feelings.with.strangers/
 
YouTube
https://www.youtube.com/@FeelingswithStrangers
 
Doug Evans
 
Socials
https://www.instagram.com/dougevans/
https://www.tiktok.com/@sproutwiz?lang=en
 
Site
https://www.thesproutingcompany.com/
 
Book
https://www.amazon.com.au/Sprout-Book-Power-Planets-Nutritious/dp/1250226171